
Competitive
TeamGym
- 60 minutes
- Ages: 6+ Years
- Student to Coach Ratio - 8:1
TeamGym is a co-ed team-based gymnastics program where athletes compete together in floor, tumbling, and jump events. Squads of 6–14 gymnasts perform synchronized routines that emphasize teamwork, strength, skill, and execution across multiple difficulty levels. Recognized by USA Gymnastics and the International Gymnastics Federation, TeamGym offers opportunities to compete at local, national, and international events.
Program Highlights
- Team-based competition in floor, tumbling, and jump events.
- Squads of 6–14 athletes compete and score together.
- Ten progressive difficulty levels for developing athletes.
- Opportunities to compete locally, nationally, and internationally.
We offer competitive levels from level 2 and up. For more information on our Team Program and evaluations please contact our Team Gym Director Kristi Bender at [email protected].
Frequently asked questions
Practice schedules vary by level, ranging from 4–12 hours per week.
No. Team members are expected to participate in all scheduled competitions for their level.
We conduct evaluations for new athletes. Current recreational gymnasts may be recommended by their coaches for evaluation.
Our competition season typically runs from December through June.
We offer Xcel and TeamGym competitive programs for qualifying athletes.
Have a Question about Competitive Gymnastics?
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