(508)-695-2600
149 Washington Street, Plainville, MA 02762
Gymnastics
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Tumbling
Competitive Teams
Parent & Child
Parent Tot
A playful parent-child class that builds motor skills, confidence, and readiness for independent learning.
- 45 mins
- 6 - 14 months
- Co-Ed
Preschool
Tumble Tots
Preschoolers build motor skills, follow directions, and gain confidence through active, structured play.
- 45 mins
- 3-5 years
- Co-Ed
Advanced Juniors
Mighty Gems
A fun, structured class that builds gymnastics basics, coordination, and confidence through skill work and creative movement.
- 45 mins
- 4-5 years
- Co-Ed
School Age
Co-Ed Gymnastics
A fun, structured class that builds gymnastics basics, coordination, and confidence through skill work and creative movement.
- 1-2 hrs
- 5+ years
- Co-Ed
School Age
Boys Gymnastics
Our Boys Gymnastics class builds strength, flexibility, coordination, and confidence while teaching gymnastics fundamentals.
- 60 mins
- 5+ years
- Boys
This class teaches foundational tumbling skills with a focus on body control, strength, and safety. Students gain flexibility, coordination, and the confidence to move with control. Tumbling classes are perfect for gymnasts or cheerleaders who want to focus on their floor skills or for kids who just love to flip!
- 60 minutes
- Ages 5+ years
- Student to Coach Ratio - 10:1
What you will learn?
- Basic skills: Rolls, cartwheels, round-offs
- Balance and strength: Handstands, walkovers (front and back)
- Power skills: Back handsprings
- Advanced tumbling: Front and back tucks
Advanced
Xcel Competitive Gymnastics
Xcel is a USAG competitive program offering individual flexibility to coaches and gymnasts. The goal of Xcel is to allow gymnasts to build on their strengths and work at a comfortable pace to ensure a positive and rewarding gymnastics experience. Emphasizing poise, rhythm, execution, and presentation, the Xcel team is open to gymnasts who have mastered gymnastics basics on each apparatus.
- 60 mins
- 6-18 years
- Girls
Advanced
TeamGym
TeamGym is a team-based gymnastics program where athletes compete together in floor, tumbling, and jump events. Squads of 6–14 gymnasts perform synchronized routines that emphasize teamwork, strength, skill, and execution across multiple difficulty levels. Recognized by USA Gymnastics and the International Gymnastics Federation, TeamGym offers opportunities to compete at local, national, and international events.
- 60 mins
- 6-18 years
- Co-Ed
Beginner
Lil’ Ninja
Lil Ninja builds coordination, control, and confidence through fun obstacle training. Kids jump, climb, swing, and balance in high-energy classes with guided skill progressions.
- 55 mins
- 5–6 years
- Co-Ed
Beginner
Ninja
Ninja classes build strength, balance, and control as kids train on bars, walls, and mats. Each week brings new skills, from vaults to flow drills—perfect for kids who love to move and be challenged.
- 55 mins
- 7+ years
- Co-Ed
Advanced
Advanced Ninja
Take on new challenges in our Advanced Ninja Warrior class! Students build strength and agility while learning flips, conditioning, and obstacle skills—all in a fun, action-packed setting.
- 55 mins
- 6–18 years
- Co-Ed
Beginner
Yoga Tots
Parent-assisted yoga class introducing toddlers to breathing, coordination, and confidence in a nurturing environment.
- 45 mins
- Walking - 3 years
- Co-Ed
Beginner
Yoga Stars
Independent yoga class helping young children build strength, coordination, flexibility, mindfulness through movement.
- 45 mins
- 4-6 years
- Co-Ed
Beginner
Yoga Kids
Fun yoga class developing strength, coordination, flexibility, focus through engaging movement and breathing activities.
- 45 mins
- 7-9 years
- Co-Ed
School Age
Super Yoga
Advanced yoga class building strength, flexibility, coordination and confidence through guided movement and breathing.
- 60 mins
- 10+ years
- Co-Ed
Private lessons provide focused, one-on-one instruction based on each student’s needs and goals. From building basics to refining advanced skills, they’re a great way to gain extra practice and individual attention beyond regular classes.
What to Know
- One-on-One Coaching : Personalized instruction tailored to your child’s specific goals.
- All Skill Levels Welcome : Great for beginners or advanced students refining technique.
- Flexible Focus : Target a specific skill, event, or routine.
- Class Complement : Ideal for extra practice beyond regular class time.